Nutrition

When it comes to mental health conditions and addiction issues, proper nutrition is key to the healing process because it will help restore physical and mental health. By addressing micro and macronutrient deficiencies, we improve the chance of recovery by avoiding symptoms of depression, anxiety, and low energy, all of which can trigger a relapse.

We provide bi-weekly nutrition education as well as cooking classes to ensure that our clients have access to the skills they need to make healthful eating a lifestyle. This holistic approach rooted in nutrition can increase the success of our clients mental wellness.

Mental Health conditions alone can lead to lack of proper nutrition for several reasons. Not eating throughout the day or eating foods that are low in nutritional quality can explain deficiencies.

At Malibu Hills Treatment Center we offer clients a wide variety of nutritionally dense foods including organic grass-fed meats, wild caught fish, vegan options, and fresh organic fruits and vegetables. These choices assist in nourishing and correcting imbalances that may be caused as a result of a multitude of mental health conditions.

Through diet, our certified nutritionist will tailor a meal plan to your specific needs in order to stabilize mood, reduce stress, encourage self-care, and a healthful lifestyle.